OmniMind – Blueberries, the memory fruit?

by Laurens Eeckhout – Nutritionist Looking for a healthy snack that can improve your memory and concentration during those intense study sessions? Blueberries might be the right option. Science has already shown us that those little berries have benefits for our brain health. A new 2016 study[1] revealed that wild blueberry powder could have a positive effect on working memory, this is the capacity that is responsible for the temporary holding, processing, and manipulation of…

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